Balance is a sense of harmony and is essential to maintaining quality in life and work. Your life is made up of many vital areas including your health, family, financial, intellectual, social, work, spiritual, recreation, personal growth, romance and more. You won't necessarily spend time every day in each area in equal amounts, but if in the long run, you spend a sufficient quantity and quality of time in each area, your life will feel in balance. However, if you neglect any one area, never mind two or three, you will eventually sabotage your own success. Much like a table, if one leg is longer or shorter than the rest, it will make the entire table wobbly.
Living a balanced life is about integrating those components of your life that are truly important to you and realizing that sometimes you need to make choices about what has to come first. Making choices is powerful and allows you to live a balanced life that's aligned with what you value. By choosing what comes first, sometimes there are sacrifices. But living a balanced life doesn't require you to give 100 percent of yourself 100 percent of the time. |
